For my birthday I received a couple of hats to wear while running. It’s funny, I never thought of myself as a runner. I use the RunKeeper app to keep track of my time and miles. Yesterday I got an email telling me that I had ran 500 miles using RunKeeper. I like the saying on the hat to the right “You don’t have to go fast, you just have to go.” That could be because I’m not a very fast runner.